Matter of Balance (8 sessions, Tu & Th, begins 10/4)

Join our popular fall prevention workshop, A Matter of Balance. In this small-group interactive workshop, you’ll learn to overcome fear of falling, increase your physical activity, use proven methods to prevent falls, meet new friends, and problem-solve together.

A Matter of Balance meets 2x per week for 2 hours per session. Sessions 3-8 include a half hour of group exercise, suitable for all ability levels.

Register for a workshop.