Chronic Disease Self-Management IN-PERSON (6 Weekly Sessions, begins Tues 8/2)

Join an IN-PERSON Chronic Disease Self-Management workshop! You’ll learn & practice techniques and tools to better manage your health. Weekly sessions with two trained leaders and a group of fellow participants offer support, as you learn proven skills to improve your health.

6 Weekly Sessions – Tuesdays 10 am-12:30 pm

Sign up today & get more out of life! You’ll receive a Living a Healthy Life book and Relaxation CD.

Register for a workshop.