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Matter of Balance (8 sessions, M & W, begins 11/7)
November 7, 2022 @ 12:30 pm - 2:30 pm
No cost-Donations appreciated
Join our popular fall prevention workshop, A Matter of Balance. In this small-group interactive workshop, you’ll learn to overcome fear of falling, increase your physical activity, use proven methods to prevent falls, meet new friends, and problem-solve together.
A Matter of Balance meets 2x per week for 2 hours per session. Sessions 3-8 include a half hour of group exercise, suitable for all ability levels.