Join an Active Living workshop! You’ll learn & practice techniques and tools to better manage your health. Weekly phone conference calls with a trained leader and 3-5 fellow participants offer support, as you learn proven skills to improve your health.
6 weekly Phone Conference Calls – Thursdays at 1 pm
Sign up today & get more out of life! You’ll receive a valuable tool kit: Living a Healthy Life book, Relaxation CD, Exercise CD, Self-Test, and Tips Sheets to guide your progress.